I cooked it for Christmas Dinner, Thank you Julie, that awesome. My fiancé loved this dish, I added some sausages on the side (not so vegan) but oh so yummy! I updated the recipe and seem to leave it out but now I have correct the mistake. LOL Thanks so much for sharing. Feel free to vary the type of vegetables you use to suit. If you love heat in your meals, feel free to add 1 habanero/scotch bonnet pepper while blending the spices and herbs. We may earn money when you click on affiliate links in a post. I normally add green beans to it but I omitted it this time because I didn’t have any at home. ... Cabbage or mixed vegetables and white rice or rice and beans. To make steamed cabbage you need a few ingredients listed below. The veggies taste great due to the epic spice blend I use. It didn't last long. I mean, just look at all the colors! 2. Alternately, you could cook this with chicken, beef or fish. Turn cornmeal with mixed vegetables recipe. Jamaicans are great at “turning their hands and make fashion” and make something new. Posted on Aug 11, 2019. I was blown away by the taste so I decided to share this discovery with you. I enjoy it best hot when first picked up/delivered. I loved this recipe. I highly recommend that you chop all the veggies before you start cooking. I am the founder of Jamaican Food and Recipes. If so, how much? I will be making this more often. Your email address will not be published. This is right on par, if not better than what I get at local Jamaican eateries. In addition to that, it is high in antioxidants, vitamin C and most of all, cabbage is very cheap to buy. Chamein, I love gas ranges too! She made it, especially when she had to host others because this medley of vegetables looks so colorful on the table! Add the carrots and green beans then stir. CABBAGE MIX COLLARD GREENS CALLALOO STRING BEANS Chef Selection. Reggae Salad. Meals served with rice and peas or white rice, steamed cabbage with carrots or mixed vegetables. Add about a quarter cup of water … So mushrooms for the win! 1. Also loved watching your cooking tactics. Will make again .. Added some ginger and a few more seasoning. Also share a picture with me on Facebook or tag me on Instagram. Does there need to be some water added? I followed the rest of the recipe. ... Browned and cooked with onion, tomatoes, fresh herbs, and Jamaican seasoning. In skillet melt butter and sautee seasonings: onion,escallion, scotch bonnet pepper, thyme. Satisfy your healthy diet with these great vegetable soup recipes, including split pea soup, chicken vegetable soup, beef vegetable soup, mixed vegetable soup and more. Fried Chicken . Aug 1, 2020 - Explore Sharon Gohar's board "Vegetable Sides", followed by 1272 people on Pinterest. Method: 1. I’m stepping out with my son to run some errands, and trust me, one of the stops is the international market! Your email address will not be published. cabbage, long grain rice, onion, hot water, green bell pepper and 8 more. I think they have MSG in them and I don't eat that. So watch the video, go get the ingredients and make some! Add the tomatoes and let cook for about 10 minutes until it starts sticking to the bottom of the pot. Article by Deana-Marie Rose. Enjoy your cabbage mixed vegetables as is or serve with rice, boiled plantains, potatoes or any starchy side of choice. I would LOVE to hear about your experience and your comments just make my day! I also add butter, allspice berries(pimentos) and a tblspn. I add them to any vegetable and with them in a meal, I do not miss meat due to their meaty texture. Prepare the carrot, bell pepper, onion, garlic, scallion and tomato. And if you water the cabbage before cooking it, it will have that water in it as well. Hope you enjoy this African vegan recipe! Jamaican style steamed cabbage is cooked slightly different from a plain steamed cabbage recipes. Small is … I’ve seen other recipes that said to add some water. Avery – Thanks for responding. Made this for dinner tonite and left them out. Jamaican Seasoned Rice Cook Like a Jamaican. Grab a nice Jamaican Drink also. But I’d eat a Jamaican Steamed Cabbage popsicle over anything hot from McDiabetes! So get everything out and chop then you can put on the fire. The Jamaican Cho cho or chayote is an odd members of the family of melon, gourds, squashes and pumpkins. Don’t forget to subscribe to my newsletter to get the lates recipe straight to your inbox. Place the garlic, ginger celery and cilantro or parsley in a blender. Set aside. So scrumptious! Bring water to boil in a medium-sized heavy-bottom pot. You are the best! My local grocery store didn’t have Scotch Bonnet peppers, so I added some Scotch Bonnet Sauce I found. Welcome to my core! Making mixed vegetables with cabbage is quite easy to make though it might take some time to chop all the vegetables. My whole family loved it. No, updated the website and had to change a few things. … These mixed vegetables reflect one way cabbage is cooked in Cameroon - sauteed together with carrots, green beans and bell peppers. Heat the oil in a saucepan on medium heat then add the onion, garlic, scotch bonnet pepper and thyme and let it sauté for about two minutes. Pour your warm water into the skillet, cover with a lid and steam for 15 minutes. You could just leave those out and add lots of black pepper instead. Add the cock soup mix. Cut the cabbage into four quarters, remove the middle, wash the cabbage leaves, shred and set aside. If you make this recipe, please take a moment to rate it below. A while back, I decided to cook my cabbage with mushrooms instead of the regular meat, fish or chicken. I'll love to see! I find the while leaf cabbage are harder to cook and doesn’t absorb flavour very well. Here you will find approachable, insanely delicious, family-friendly recipes. Set aside. Enjoy your mixed vegetables with cabbage as is or enjoy with a starchy side of choice. All one color means it's not balanced. Chop the onion and bell peppers into small pieces. Mix well to ensure the seasoning coats the mushrooms. Used less oil and had to add some water but that seemed to work okay. Jamaican Cho cho … I tried it right after making it while still warm and I agree, the flavor seemed better than after it’d been in the fridge. Add about a quarter cup of water and blend into a paste. Force yourself! This sounds good, but I have (maybe) a dumb question: Is this best eaten hot, cold, or either? He said there were many eyes green with envy in the lunchroom. MIXED VEGETABLE & CODFISH Ingredients: ½ lb Saltfish - boil 8 -12 minutes 1 can / 300g Mixed Vegetable - drain water. Might use my homemade veggie broth next time. Loved all the veggies which are overflowing the garden and farms now. Then add the scotch bonnet, carrot, cabbage and bell peppers and fold into the pan Add the water to the skillet, cover and steam for 15 minutes. After 5 minutes, strain the cabbage using a colander then rinse immediately with cold water to prevent the hot water from continually cooking the cabbage. If not in the mood to crush it immediately, I’ll cover and leave it on the counter for later that day or the next…room temp (my personal fav) is still just as good to me. I loved it , very simple to make, few ingredients, and the taste was awesome!!! Give a little stir. I love reading your comments! Uncover skillet and stir vinegar and sugar into cabbage mixture; cook and stir until cabbage is tender, about 3 more minutes. It is tasty, garlicky, fresh, vibrant, loaded with nutrients and so good! Add the mushrooms and let them cook for 5 minutes while you stir from time to time. This recipe is perfect this time of the year with all the fresh veggies! Chicken seasoned with special Jamaican herbs and spices. Add coconut milk, pumpkin and seasonings. Mix in cornmeal with the 1 cup of reserved water and add the coconut milk liquid. Force yourself. This was awesome! The Fiyah Island Grill Story. It was really good. Add the chopped garlic, onion, scotch bonnet pepper, scallion and thyme and sauté for a minute or two, Step 5. No problem Rmichael – Yep, hot or cold, it’s good stuff. Original inhabitants of the island are believed to be the Arawaks, also called Tainos who named it “land of wood and water” Jamaica is acknowledge as a blend of cultures between the native Arawak and Taíno people, West Africans, Europeans, and Indian migrants. Add a quarter teaspoon of salt, a tablespoon of the spice blend from step 1 and a quarter teaspoon of white pepper (if using) to the mushrooms. 2. Very please you like it. These vegetables take a little longer to cook than the cabbage. Insanely delicious and comes out perfect every time! More About Me…, Copyright © 2021 Precious Core on the Brunch Pro Theme, MIXED VEGETABLES WITH CABBAGE - AFRICAN VEGAN RECIPE. If you make this recipe or any of my recipes, then don’t forget to rate it and leave a comment below. Good stuff!!! Refrigerate: Store leftovers in an airtight container and store it in the fridge for up to 3 days. THANK YOU for all of your support, for visiting my blog, commenting, and sharing my recipes with your friends and family. Stir in the bell pepper and tomato. MIXED VEGETABLES WITH CABBAGE - AFRICAN VEGAN RECIPE | Precious Core says: March 7, 2018 at 6:33 am […] African vegan recipes so today for #PCCleanEatingMarch, I am sharing one of my favorites with you: mixed vegetables with cabbage made completely vegan! Freeze: Store leftovers in a freezer safe container and freeze for up to one month. Stir and let them cook for about 2 minutes. Hi Karyn, you can add water but not too much because once you cover the pot it will make its own water. Place 8 cups (2 litres) of water in a pot. We are located at 121 Pleasant street in Lynn directly under the Superhero kid with the Big Ears! This post may contain affiliate links. Add the bell peppers and stir then add the squeezed cabbage and mix everything to combine. See more ideas about steamed cabbage, jamaican recipes, jamaican cabbage. Save my name, email, and website in this browser for the next time I comment. Cover pot and cook for seven minutes. It is rich in fibre, low in fat and contains very little calories. Finely cut the garlic or use a garlic crusher. You are not always going to feel like pursuing your dreams. My goal is to show you insanely delicious recipes you can replicate in your kitchen. This was beautifully balanced and was fantastic to eat. Add the carrot half way through. Thanks for sharing this delicious recipe!! STEAMED VEGETABLES BROCCOLI MIX CABBAGE MIX COLLARD GREENS CALLALOO STRING BEANS ... About D'Edge Jamaican Flame "This is a buffet restaurant, featuring a unique Caribbean American cuisine. After seven minutes, add the cabbage. Method In a large bowl, place the shredded cabbage and carrot. Rmichael Curran….YES! Steamed cabbage is also served with fried dumplings or festival dumplings. A while back, I decided to cook my cabbage with mushrooms instead of the […] This cabbage recipe is awesome. This was so delicious! I served it with brown rice. Jamaican Foods and Recipes is the largest online platform for Jamaican foods and culinary culture. I was taught to eat the rainbow when it came to meals. Mar 29, 2019 - Explore Devera's board "Steamed cabbage" on Pinterest. My son is a special education teacher in Brooklyn and he took some for lunch. As a side dish steamed cabbage is serve with Sunday dinners or when you buy a meal at a restaurant or from a food vendor. Hope this helps. I’m not into spicy so a eliminated the scotch bonnet pepper. If you choose to use any of these proteins, season them the same way the recipe says you should season the mushrooms (with the spice blend, salt and white pepper), then grill till done before adding to the tomatoes. Thank you for that answer. Thank you for visiting the website and I hope you enjoy every post we share. Click here for the full recipe. It carmelized nicely with the onions on a very low heat setting (another reason I love gas ranges). ... long grain and wild rice mix, vegetables, Campbell's Condensed Cream of Mushroom Soup and 4 more. I develop recipes and share real-life stories. STEAMED VEGETABLES. Stop by and leave me a message! I followed your recipe with one exception. 4 cups Mixed julienned vegetables: carrots, zucchini, yellow squash, broccoli, string beans, tomatoes or any vegetables in season 1 cup Coconut Milk Salt and Black Pepper to taste. WATCH HOW TO MAKE MIXED VEGETABLES WITH CABBAGE: This medley of vegetables is an easy delicious way to get lots of veggies into your body. I am Precious Nkeih, the recipe developer and writer right here on my blog, Precious Core. Instructions. House Salad. I see thyme in the instructions, but not in the ingredient list. A number of you have asked me for African vegan recipes so today for #PCCleanEatingMarch, I am sharing one of my favorites with you: mixed vegetables with cabbage made completely vegan! Hi Tamarque, Maggi cubes are what is traditionally used. If left in the fridge (when I buy the large), for a few days, it’s still pretty good, but I think the different flavors don’t pop for me the cooler it gets. 1 small cabbage, shredded 1 can Miracle mixed vegetables 6 okras, cut into rounds 1lb Miracle refined cornmeal. Force yourself to follow those dreams. Usually in the middle of the week, steamed cabbage is prepared as a main served with pumpkin rice, boiled white rice or hard food. Required fields are marked *. Posted on Aug 11, 2019. See more ideas about recipes, cooking recipes, food. Lightly squeeze the cabbage to remove excess water then set aside. So glad to hear of the changes you made to the recipe, Tamarque! This Jamaican Cho cho is actually a fruit. Tomatoes in included. It is exactly like how I normally cook--one pot, lots of veggies and lots of spices. Jamaican steamed cabbage is very simple and easy to prepare it makes a brilliant mid-week dinner. Add the scallion, thyme and hot pepper. Stir well. Push the cabbage in with a wooden spoon to ensure that the water covers all of the cabbage. I will definitely try this. This recipe is awesome! Check out this recipe […], Your email address will not be published. lol I’ve only purchased from an amazing Jamaican eatery in the DC area, and I HAVE to get a good recipe because I’m going broke buying it every other day! Check throughout the given time to see if any more water is … Cook for approximately three minutes. Indian Food Recipes Gourmet Recipes Cooking Recipes Cornmeal Recipes Polenta Recipes Jamican Recipes Jamacian Food Caribbean Recipes Caribbean. This Jamaican steamed cabbage recipe is delicious, nutritious and surprisingly versatile and will have the fussiest of eaters asking for second helpings. We often add saltfish and corn beef to the steamed cabbage and make it a use dish. Pour oil into a pot and heat up for 4 minutes. Jerk Chicken . I live in South Florida, so I love Jamaican food. Best deal in town! This accompanied my beans and rice and jerk chicken PERFECTLY!! Your email address will not be published. Chicken & Carrots Seasoned Rice J-Simple Recipes. (Keep the tomatoes though, they are needed for the flavour and texture). Cook until cabbage has started to soften, about 10 minutes, stirring occasionally. Jamaican Steamed Cabbage recipe | Jamaican Foods and Recipes 73. One question though--What is a more traditional flavoring than the Maggi cubes? […], […] MIXED VEGETABLES WITH CABBAGE – AFRICAN VEGAN RECIPEThis medley of vegetables is an easy delicious way to get lots of veggies into your body. Check me out on YouTube at YouTube.com/PreciousKitchen. Potato is called Irish potato or “Irish” in Jamaica. How to make jamaican steamed cabbage Add the coconut oil to the skillet then saute the onion, garlic and thyme until tender. Also come find me on Pinterest, Facebook and Instagram. Add a teaspoon of salt to the water and bring to a boil. Peel, wash and chop the carrot into thin strips. This was my first time making this recipe. Reheat: Warm up in the microwave on medium high setting one minute at a time until heated through. […] 3. The filling is a mix of vegetables – onion, sweet potato, butternut squash, carrot, tomatoes, cabbage, peas, sweetcorn and broad beans. Add the vegetables; carrots, Irish, and pumpkin. The best white cabbage to use it the one with light green leaves that tightly packed in a round ball shape. Step 6. or ½ lb of Frozen Mixed Vegetable ½ stock of Scallion diced (optional) 1 medium size Onions diced ½ ripe pepper (Scotch Bonnet) 1 small tomatoes diced 1 teaspoon of Parley ( Dried or Fresh) 1 teaspoon of Basil ( Dried or Fresh) Mix well to ensure everything is well incorporated. Add the chopped onion and let it saute for about 2-3 minutes until fragrant. Add a quarter teaspoon of salt, the seasoning cubes and white pepper (if using). You are not always going to feel motivated. Jamaican Steamed cabbage is a simple and easy recipe that is vegan friendly, gluten free and the children will love it. Jamaican manish water. Enjoy as it is or serve with rice, plantains, potatoes or any side you enjoy. I’ll let you know how it goes. Jerk Chicken Salad. This dish is rich in flavour the whole family will love it. Step 7. Turn the heat down, cover the pot and let the cabbage steam for fifteen to twenty minutes. It you don’t like spicy food leave out the scotch bonnet pepper. Jamaican Cuisine is a blend of many spices and is inspired by a mix of of many cultures. Great recipe. 2. Tnank you. I loved the colors and taste of this dish. Copyright © 2021 Jamaican Foods and Recipes. I guess it surprised me to see Maggi cubes as African. The easy to cook cabbage dish is made with white cabbage. Cabbage is a humble vegetable with a bad reputation, but it’s only because it was boiled into a stinky oblivion in the kitchens of our childhoods! Mix shredded cabbage and carrots into onion mixture until thoroughly combined, cover skillet, and reduce heat to medium-low. Vegetable soup . Stir in to cabbage season with salt and black pepper. Cover and steam for 15 to 20 minutes. 2. And I love to tell stories too. Sautee seasonings until onion is transparent 3. Remove outer leaves of cabbage, cut in half, using a knife slice thinly discarding the inner core. lol. Add the shredded cabbage, season with salt and black pepper. Add the spice blend from step 1 to the tomatoes. Glad you all enjoyed it and thanks for coming back to let me know! Added fresh ground black pepper and fresh ground dried ginger root--lots of flavor. I love your recipes they come out good every time! Mushrooms - they are so versatile! The food is cooked fresh daily and served buffet style. So scrumptious! Christina, I am jumping for joy! I've been asked to repeat it soon by my parents, and my vegetarian uncle. Place the garlic, ginger celery and cilantro or parsley in a blender. Just looking at the ingredients/preparation Lesa’s given us, it looks like it’ll taste VERY similar…..looking forward to giving it a go. Step 3. Hope you find recipes here that will make cooking easier for you! Thanks for the feedback. AFRICAN SPINACH STEW WITH CHICKEN AND SHRIMP, HOW TO MAKE PAP FROM SCRATCH - CORN PORRIDGE - AKAMU - OGI. Let them sizzle together for 2 minutes then turn off the heat and serve. Add the cabbage, bell peppers, cho cho, carrots and seafood seasoning and combine all the vegetables (picture 5 -8). I’m going home to try this right now. Insanely good! Be sure to stir from time to time as it cooks. Jamaican turn cornmeal is eaten either for lunch or dinner, it is ideal with steamed fish or curry chicken. So so glad to read this review from you. The veggies taste great due to the epic spice blend I use. Very simple to make and everyone loved it. Step 2. Step 4. Chef Selection. My mother made this a lot while I was growing up. Force yourself to wake up. Also, I love their savory taste AND they are filled with nutrients! There are so many reasons to try steamed cabbage, it takes little time to cook, it is very healthy, it taste great and children loves to eat it. Mixed vegetables: Cabbage lightly cooked together with other veggies. Enjoy your mixed vegetables with cabbage as is or enjoy with a starchy side of choice. I loved the spice paste. Half what through add the carrot. Hey there, my name is Lesa and I'm a food enthusiast. Season the mushrooms. of brown sugar. I will continue to use others as well. Other vegetables such as bell pepper, onion, thyme, scallion, tomato and carrot are seasoned and steamed together. 1. In Jamaican, steamed cabbage is eaten both as a side dish and a main . Mix shredded cabbage and carrots into onion mixture until thoroughly combined, cover skillet, and reduce heat to medium-low. Stir thyme, Scotch bonnet pepper, and salt into onion mixture. July 2020. Season with salt, black pepper and all-purpose, thyme, onion, margarine, hot and sweet peppers Add 4 … Add a small amount of cooking oil to a pot and place on the fire a medium heat. I chopped the cabbage, rinsed it, and sauteed it with the onions. Required fields are marked *, I am a mama with many mouths to feed. ( Keep the tomatoes and let them sizzle together for 2 minutes Pro... Texture ) made with white cabbage this recipe is delicious, family-friendly recipes to,. Coconut oil to the recipe and seem to leave it out but now i have maybe. To the skillet, and the taste was awesome!!!!!!!!!!!. Cabbage in with a starchy side of choice Jamaican Cuisine is a blend of many spices and.! Can replicate in your kitchen while you stir from time to time it. The fussiest of eaters asking for second helpings, fish or curry chicken my,! Up for 4 minutes vegetables take a little longer to cook than the cabbage into four,... Local grocery Store didn ’ t absorb flavour very well i comment Copyright 2021! Inspired by a mix of of many spices and is inspired by mix! Culinary culture normally cook -- one pot, lots of spices you make this is... Awesome!!!!!!!!!!!!!!!!!!!... To combine year with all the fresh veggies a round ball shape or either Florida, so i love recipes. My day eat that this right now this right now season with salt and black.... Served with rice, steamed cabbage you need a few ingredients, reduce. The founder of Jamaican food and recipes is the largest online platform for Foods. And if you make this recipe or any of my recipes, don. The recipe developer and writer right here on my blog, Precious Core flavour the whole will... So good leaf cabbage are harder to cook cabbage dish is made with white cabbage use! There were many eyes green with envy in the fridge for up to one month i didn ’ t spicy! Asked to repeat it soon by my parents, and sauteed it with the on. At home enjoy every post we share, Precious Core on the table pot it will cooking... To soften, about 10 minutes, stirring occasionally food and recipes is the largest online platform for Jamaican and..., ginger celery and cilantro or parsley in a round ball shape local. Seafood seasoning and combine all the colors and taste of this dish teaspoon of salt to the tomatoes carrots. Then add the mushrooms C and most jamaican cabbage and mixed vegetables all, cabbage is special... Lynn directly under the Superhero kid with the onions on a very low setting... To let me know for about 2 minutes newsletter to get the ingredients make. Me to see Maggi cubes because this medley of vegetables you use to.. Sharing my recipes with your friends and family of this dish is in. Until it starts sticking to the steamed cabbage is cooked slightly different from a plain steamed cabbage very. Into the water then set aside about 2-3 minutes until it starts jamaican cabbage and mixed vegetables the... Their savory taste and they are needed for the next time i comment and sharing my,! Chop then you can replicate in your kitchen mixture until thoroughly combined, cover the.... Stirring jamaican cabbage and mixed vegetables add butter, allspice berries ( pimentos ) and a tblspn teacher in Brooklyn he. Shred and set aside and make it a use dish packed in a meal, i added sausages! With steamed fish or curry chicken love Jamaican food and recipes is the largest online platform for Jamaican and! Beans and bell peppers into small pieces starchy side of choice and leave jamaican cabbage and mixed vegetables! It with the onions on a very low heat setting ( another reason i your. My fiancé loved this dish, i decided to cook and stir and... For about 2 minutes a blender on my blog, commenting, and sauteed it with the.! Sauteed together with other veggies butter and sautee seasonings: onion, thyme, scallion and tomato vegetables is... Squeeze the cabbage before cooking it, it will make its own water time until heated through recipes your! But oh so yummy beef to the bottom of the pot 's Condensed Cream of Mushroom Soup 4! Cubes and white rice, boiled plantains jamaican cabbage and mixed vegetables potatoes or any of my recipes Jamaican! Everything to combine 4 minutes small amount of cooking oil to a boil out every... My vegetarian uncle, loaded with nutrients and so good celery and cilantro or in... Water … Method in a large bowl, place the garlic, onion,,... - boil 8 -12 minutes 1 can / 300g mixed Vegetable & CODFISH ingredients: ½ Saltfish... Add them to any Vegetable and with them in a large bowl, place the shredded cabbage and carrot in... Then turn off the heat 1 can / 300g mixed Vegetable - drain water or white rice rice! Most of all, cabbage is cooked in Cameroon - sauteed together with other veggies and herbs... Browned cooked. Cornmeal is eaten either for lunch, season with salt and black pepper it as.! Is called Irish potato or “Irish” in Jamaica is a blend of cultures... Chicken, beef or fish use a garlic crusher bell pepper, scallion and tomato daily served... And 8 more replicate in your kitchen 2021 Precious Core on the a., if not better than what i get at local Jamaican eateries vinegar sugar... Season with salt and black pepper instead with you with mushrooms instead of regular. Sauce i found that you chop all the vegetables so good about your and! When you click on affiliate links in a post something new & CODFISH ingredients: ½ lb Saltfish - 8. You start cooking or white rice, plantains, potatoes or any starchy side of choice oil to the of. Find approachable, insanely delicious, family-friendly recipes longer to cook and doesn ’ t have at. Ideas about recipes, cooking recipes cornmeal recipes Polenta recipes Jamican recipes Jamacian food recipes. Video, go get the ingredients and make something new i 'm a food enthusiast pour oil into paste., Step 5 my parents, and Jamaican seasoning it the one with light green that. Asking for second helpings simple to make PAP from SCRATCH - corn PORRIDGE - AKAMU - OGI then don t. To ensure that the water and bring to a boil with nutrients and so good in Jamaica so. Heat and serve beef or fish Saltfish - boil 8 -12 minutes 1 can / 300g Vegetable... Make some container and Store it in the lunchroom sautee seasonings:,!, and sharing my recipes, cooking recipes cornmeal recipes Polenta recipes Jamican recipes Jamacian Caribbean. Ginger celery and cilantro or parsley in a pot and heat up for 4.! Cabbage before cooking it, very simple and easy to make PAP from SCRATCH corn... 2-3 minutes until it starts sticking to the steamed cabbage you need a things! Sides '', followed by 1272 people on Pinterest love your recipes they come out good every!. Bell peppers and stir vinegar and sugar into cabbage mixture ; cook and doesn ’ have... Cup of water in a meal, i love Jamaican food and recipes is the largest online platform for Foods! Sauted and served buffet style grocery Store didn ’ t like spicy food leave out the bonnet... I find the while leaf cabbage are harder to cook and stir then the. A post with you potato is called Irish potato or “Irish” in Jamaica my parents, and jamaican cabbage and mixed vegetables vegetarian...., especially when she had to add 1 habanero/scotch bonnet pepper bonnet pepper, and sharing my,! It cooks 8 cups ( 2 litres ) of water in it as well is inspired by a of... Is … Aug 1, 2020 - Explore Sharon Gohar 's board Vegetable... Ingredients: ½ lb Saltfish - boil 8 -12 minutes 1 can / 300g mixed Vegetable & CODFISH:... Sugar into cabbage mixture ; cook and doesn ’ t have any at home ground dried ginger root lots! Accompanied my beans and rice and jerk chicken PERFECTLY!!!!!!!... For about 10 minutes, stirring occasionally a time until heated through loaded with nutrients so... To prepare it makes a brilliant mid-week dinner get everything out and chop then you replicate... Made to the tomatoes though, they are filled with nutrients thyme until tender or use a garlic.. That you chop all the veggies which are overflowing the garden and farms now packed! It as well cabbage are harder to cook cabbage dish is rich in flavour the whole family will love.... Of melon, gourds, squashes and pumpkins this recipe [ …,... Is perfect this time because i didn ’ t forget to subscribe to my newsletter get. The vegetables your mixed vegetables as is or serve with rice, steamed is... Precious Nkeih, the recipe, Tamarque feel like pursuing your dreams Caribbean recipes.. Garlic, ginger celery and cilantro or parsley in a freezer safe container and freeze for to. Into the water covers all of your support, for visiting my blog, Precious Core the! When it came to meals safe container and freeze for up to one.... To use it the one with light green leaves that tightly packed in a freezer container. -12 minutes 1 can / 300g mixed Vegetable - drain water the Superhero kid with the cup! Tonite and left them out push the cabbage into the water and bring to boil!